Oats, Milk, 2 Pears, 2 Oranges, 1 Big Box

Calories: 839

Carbs: 147g

Fat: 19g

Protein: 33g

839

Smoothie Apple, Pear, Orange, 4 oz

Calories: 100

Carbs: 25g

Fat: 0g

Protein: 0g

100

Generic, 8 ounces

Calories: 210

Carbs: 0g

Fat: 0g

Protein: 0g

210

Orange Grove 2%, 100 ml

Calories: 54

Carbs: 5g

Fat: 2g

Protein: 3.8g

54

milk 2%, 1 cup

Calories: 110

Carbs: 13g

Fat: 2.5g

Protein: 8g

110

milk 2%, 1 cup

Calories: 130

Carbs: 12g

Fat: 5g

Protein: 8g

130

2% milk, 1 cup

Calories: 120

Carbs: 11g

Fat: 5g

Protein: 8g

120

Tetley, 1 Cup

Calories: 30

Carbs: 3g

Fat: 1g

Protein: 2.1g

30

2% Milk, 0.5 cup

Calories: 62

Carbs: 6g

Fat: 2.5g

Protein: 4.5g

62

Tea, 1 cup

Calories: 45

Carbs: 9g

Fat: 1g

Protein: 0g

45