Oatmeal Station, 0.5 cup dry (40g)

Calories: 150

Carbs: 27g

Fat: 3g

Protein: 5g

150

Oatmeal Station, 6 oz prepared (1.25oz dry mix)

Calories: 140

Carbs: 26g

Fat: 15g

Protein: 4g

140

Oatmeal Station, 6 oz prepared (1oz dry mix)

Calories: 100

Carbs: 22g

Fat: 0g

Protein: 2g

100

AFV, 12 ounce

Calories: 382

Carbs: 58g

Fat: 13g

Protein: 12g

382

ADC, 12 ounce

Calories: 382

Carbs: 58g

Fat: 13g

Protein: 12g

382

Sub Station II, 1 Serving

Calories: 160

Carbs: 23g

Fat: 7g

Protein: 2g

160

Oatmeal Station, 5 g (.tbsp)

Calories: 20

Carbs: 5g

Fat: 0g

Protein: 0g

20

Oatmeal Station, 8 g (.5 tbsp)

Calories: 20

Carbs: 6g

Fat: 0g

Protein: 0g

20

Holiday Gas Station, 78.1 g

Calories: 310

Carbs: 46g

Fat: 12g

Protein: 4g

310

Penn Station, 1 cookie

Calories: 560

Carbs: 64g

Fat: 32g

Protein: 4g

560