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oatmeal, 1 pack
Calories: 140
Carbs: 0g
Fat: 0g
Protein: 0g
140
1 cup
Calories: 215
Carbs: 39.6g
Fat: 4.2g
Protein: 5.6g
215
Chocolate orange oatmeal, 1 pouch
Calories: 290
Carbs: 43g
Fat: 6g
Protein: 20g
290
Quaker, 1 packet
Calories: 130
Carbs: 25g
Fat: 3.5g
Protein: 4g
130
Whisked, 1 cookie
Calories: 240
Carbs: 35g
Fat: 11g
Protein: 3g
240
Quaker, 33 g
Calories: 135
Carbs: 24.3g
Fat: 2.4g
Protein: 3.9g
135
ZonePerfect, 1 bar
Calories: 180
Carbs: 18g
Fat: 8g
Protein: 10g
180
1 cookie
Calories: 121
Carbs: 16.3g
Protein: 1.4g
121
Quest, 1 bar
Calories: 190
Carbs: 23g
Fat: 7g
190
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