O Organics, 10 pieces

Calories: 150

Carbs: 20g

Fat: 7g

Protein: 2g

150

Cheezy O, 30 grams

Calories: 140

Carbs: 20g

Fat: 6g

Protein: 2g

140

Oishi, 1 unit

Calories: 110

Carbs: 23g

Fat: 2g

Protein: 1g

110

Malt O Meal, 1 cup

Calories: 150

Carbs: 34g

Fat: 0.5g

Protein: 2g

150

O Organics, 63 pieces

Calories: 25

Carbs: 6g

Fat: 0g

Protein: 1g

25

Malt O Meal, 0.75 cup cereal

Calories: 100

Carbs: 24g

Fat: 0g

Protein: 2g

100

Malt-O-Meal, 0.75 cup

Calories: 110

Carbs: 24g

Fat: 0g

Protein: 2g

110

O Yes, 100 g

Calories: 398

Carbs: 82.4g

Fat: 7.3g

Protein: 8.3g

398

O puff shake, 25 gram

Calories: 110

Carbs: 21g

Fat: 2.5g

Protein: 2g

110

O Organics, 1 oz (about cup)

Calories: 150

Carbs: 15g

Fat: 10g

Protein: 3g

150