Nz Food Composition Tables, 100 g

Calories: 23

Carbs: 5g

Fat: 0.1g

Protein: 0.6g

23

Meat - Nz Food Tables, 100 grams

Calories: 169

Carbs: 0g

Fat: 8.3g

Protein: 24g

169

Gurnard NZ fresh, raw, correct 100 g, 100 g

Calories: 79

Carbs: 0g

Fat: 0.6g

Protein: 18.2g

79

Nzmoh Food Composition Tables 2012, 330 ml

Calories: 140

Carbs: 6.6g

Fat: 0.1g

Protein: 1g

140

Vegetables - Nz Food Tables, 100 grams

Calories: 52

Carbs: 4g

Fat: 0.4g

Protein: 5.4g

52

Meat - Nz Food Tables, 100 grams

Calories: 179

Carbs: 0g

Fat: 6.6g

Protein: 30.4g

179

Meat - Nz Food Tables, 100 grams

Calories: 203

Carbs: 0g

Fat: 10.5g

Protein: 27.5g

203

NZ food tables, 5 g

Calories: 13

Carbs: 4g

Fat: 0.2g

Protein: 0.2g

13

Nzmoh Food Composition Tables 2012, 100 ml

Calories: 38

Carbs: 2.6g

Fat: 0g

Protein: 0g

38

Generic (Nz Food Composition Tables), 100 g

Calories: 228

Carbs: 9.6g

Fat: 15.6g

Protein: 12.4g

228