self, 1 gram

Calories: 382

Carbs: 1g

Fat: 32g

Protein: 22g

382

Generic, 1 cup cooked (1/4 cup uncooked)

Calories: 207

Carbs: 41g

Fat: 2g

Protein: 6g

207

Self care, 1 session

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

1 cup

Calories: 443

Carbs: 92.8g

Fat: 1.2g

Protein: 12.4g

443

1 cup

Calories: 407

Carbs: 85.7g

Fat: 4.1g

Protein: 10.1g

407

Avena Istantanea Self, 100 g

Calories: 370

Carbs: 63.3g

Fat: 6.9g

Protein: 13g

370

Self, 1 hamburger

Calories: 345

Carbs: 25g

Fat: 12g

Protein: 30g

345

Self, 100 g

Calories: 112

Carbs: 25.8g

Fat: 2g

Protein: 2.1g

112

Self, 2 tabletter

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0