Numar, 1 cucharada

Calories: 100

Carbs: 1g

Fat: 10.5g

Protein: 1g

100

numar, 1 filete

Calories: 150

Carbs: 0g

Fat: 0g

Protein: 0g

150

Numar, 2 onzas

Calories: 100

Carbs: 0g

Fat: 1g

Protein: 27g

100

Numar, 1 cda

Calories: 60

Carbs: 1g

Fat: 7g

Protein: 1g

60

Numar, 13 g (1 cda)

Calories: 50

Carbs: 1g

Fat: 5g

Protein: 1g

50

Numar, 4 oz raw

Calories: 100

Carbs: 0g

Fat: 2.5g

Protein: 19g

100

Numar, 4 oz

Calories: 60

Carbs: 2g

Fat: 0g

Protein: 14g

60

Numar, 2 oz.

Calories: 110

Carbs: 0g

Fat: 7g

Protein: 11g

110

Numar, 4 oz

Calories: 60

Carbs: 0g

Fat: 0.5g

Protein: 14g

60

Numar, 112 grams

Calories: 80

Carbs: 0g

Fat: 2g

Protein: 20g

80