Nourish. Gluten-free, Grain-free Goodness, 1 banana muffin (1oz)

Calories: 105

Carbs: 6g

Fat: 8g

Protein: 3g

105

Good Grains, 2.5 tenders

Calories: 165

Carbs: 7g

Fat: 8g

Protein: 16g

165

Good Grains, 5 nuggets

Calories: 165

Carbs: 7g

Fat: 8g

Protein: 16g

165

Goodness Grains, 100 gram

Calories: 173

Carbs: 33.3g

Fat: 2.3g

Protein: 4.9g

173

Goodness Grains, 2 bagel

Calories: 209

Carbs: 36.7g

Fat: 5.6g

Protein: 3.9g

209

goodness grains, 1 muffin

Calories: 395

Carbs: 41.2g

Fat: 23.7g

Protein: 4.3g

395

goodness grains, 81 g

Calories: 226

Carbs: 21.4g

Fat: 14.2g

Protein: 3.1g

226

Goodness grains, 70 gram

Calories: 209

Carbs: 33.6g

Fat: 5.6g

Protein: 3.9g

209

Nourish, 55 g

Calories: 110

Carbs: 20g

Fat: 2g

Protein: 2g

110

Good Grain Gluten Free Seeded Loaf, 2 slices out of 10

Calories: 223

Carbs: 33.7g

Fat: 5.8g

Protein: 1.6g

223