Nola Thins, 0.5 cup (58 g)

Calories: 190

Carbs: 30g

Fat: 5g

Protein: 7g

190

Nola, 1 bar

Calories: 295

Carbs: 77g

Fat: 2.7g

Protein: 6g

295

Hola Nola, 1 tortilla

Calories: 140

Carbs: 16g

Fat: 4g

Protein: 4g

140

Nola, 1 oz

Calories: 130

Carbs: 17g

Fat: 6g

Protein: 3g

130

Nola, 25 g

Calories: 120

Carbs: 15g

Fat: 5g

Protein: 2g

120

Nola, 12 oz.

Calories: 194

Carbs: 13.5g

Fat: 0g

Protein: 3.3g

194

No Nola, 1 cup

Calories: 330

Carbs: 9g

Fat: 32g

Protein: 7g

330

Nola, 100 g

Calories: 490

Carbs: 7g

Fat: 52g

Protein: 0.5g

490

Nola, 1 milliliter

Calories: 21

Carbs: 0.1g

Fat: 0.5g

Protein: 0g

21

Nola, 120 g

Calories: 120

Carbs: 23g

Fat: 1.5g

Protein: 5g

120