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Yoke Free Pasta

No Yokes, 1 cup

Calories: 200

Carbs: 0g

Fat: 0g

Protein: 9g

200

Egg Yoke

Egg Yoke Nutrition, 1 egg

Calories: 55

Carbs: 0.6g

Fat: 4.5g

Protein: 2.7g

55

ceviche

yokes, 1 oz

Calories: 173

Carbs: 38g

Fat: 17g

Protein: 117g

173

Broad

No Yokes, 85 g

Calories: 300

Carbs: 61g

Fat: 1g

Protein: 13g

300

brawurst

yokes, 1 sausage

Calories: 180

Carbs: 5g

Fat: 12g

Protein: 14g

180

hamburger

yokes, 4 ounces

Calories: 240

Carbs: 0g

Fat: 17g

Protein: 21g

240

Yokes

Pasture Raised Organic Egg Yoke, 1 small yoke

Calories: 44

Carbs: 0.5g

Fat: 3.7g

Protein: 2.2g

44

Banana

Yoked, 100 g

Calories: 89

Carbs: 23g

Fat: 0g

Protein: 1g

89

Pasta-Extra Broad Cholesterol free-no yokes

No Yokes, 42.5 gr. dry = 135 gr boiled = 150 calories

Calories: 150

Carbs: 0g

Fat: 0g

Protein: 0g

150

Eggs, Large

Nature's Yoke, 1 egg

Calories: 70

Carbs: 0g

Fat: 5g

Protein: 6g

70