NO YOKE, 1.5 cups (cooked 2 ozs)

Calories: 200

Carbs: 41g

Fat: 1g

Protein: 8g

200

No Yokes Dumplings, 2 oz (56g. 1.5cups)

Calories: 200

Carbs: 40g

Fat: 1g

Protein: 8g

200

No Yokes, 1 cup

Calories: 200

Carbs: 0g

Fat: 0g

Protein: 9g

200

Egg Yoke Nutrition, 1 egg

Calories: 55

Carbs: 0.6g

Fat: 4.5g

Protein: 2.7g

55

yokes, 1 oz

Calories: 173

Carbs: 38g

Fat: 17g

Protein: 117g

173

No Yokes, 85 g

Calories: 300

Carbs: 61g

Fat: 1g

Protein: 13g

300

yokes, 1 sausage

Calories: 180

Carbs: 5g

Fat: 12g

Protein: 14g

180

yokes, 4 ounces

Calories: 240

Carbs: 0g

Fat: 17g

Protein: 21g

240

Pasture Raised Organic Egg Yoke, 1 small yoke

Calories: 44

Carbs: 0.5g

Fat: 3.7g

Protein: 2.2g

44

Yoked, 100 g

Calories: 89

Carbs: 23g

Fat: 0g

Protein: 1g

89