Nestle, 0.5 cups

Calories: 100

Carbs: 17g

Fat: 3.5g

Protein: 3g

100

no sugat added, 100 gram

Calories: 76

Carbs: 11.6g

Fat: 4.4g

Protein: 1.4g

76

Del Monte, 0.5 Cup

Calories: 35

Carbs: 8g

Fat: 0g

Protein: 0g

35

Jig No Added Sugat, 2 tbsp

Calories: 200

Carbs: 7g

Fat: 17g

Protein: 8g

200

Dole, 1 cup

Calories: 40

Carbs: 9g

Fat: 0g

Protein: 0.5g

40

Chobani, 140 g

Calories: 151

Carbs: 9.4g

Fat: 6.2g

Protein: 14.9g

151

kroger, 122 gram

Calories: 40

Carbs: 9g

Fat: 0g

Protein: 0g

40

No  Sugat Added Country Harvest Bread, 2 Slices

Calories: 190

Carbs: 39g

Fat: 1g

Protein: 8g

190

Sugat, 100 g

Calories: 129

Carbs: 30.9g

Fat: 0.5g

Protein: 3g

129

Country Harvest, 190 per 2 slices

Calories: 190

Carbs: 39g

Fat: 1g

Protein: 8g

190