No Sugar Added (From Sobeys), 0.167 pie

Calories: 240

Carbs: 30g

Fat: 14g

Protein: 3g

240

Sobeys, 0.167 pie

Calories: 190

Carbs: 28g

Fat: 8g

Protein: 4g

190

Sobeys, 1 cup

Calories: 290

Carbs: 32g

Fat: 13g

Protein: 11g

290

Chorizo, 1 slice

Calories: 80

Carbs: 0g

Fat: 5g

Protein: 9g

80

Fruitcake cookie, 1 cookie

Calories: 160

Carbs: 26g

Fat: 8g

Protein: 2g

160

CoOp, 45 grams

Calories: 179

Carbs: 31.2g

Fat: 4.8g

Protein: 4.4g

179

Nectarine, 100 g

Calories: 41

Carbs: 7.7g

Fat: 0.1g

Protein: 1.1g

41

Meijer, 8 fl oz

Calories: 160

Carbs: 40g

Fat: 0g

Protein: 0g

160

Selectos, 8 fl oz

Calories: 110

Carbs: 28g

Fat: 0g

Protein: 2g

110

Sobeys, 50 gram

Calories: 220

Carbs: 39g

Fat: 6g

Protein: 2g

220