1 piece

Calories: 380

Carbs: 66.6g

Fat: 12g

Protein: 4.4g

380

No pone, 100 gramo

Calories: 90

Carbs: 0.5g

Fat: 1g

Protein: 22g

90

1 cup

Calories: 480

Carbs: 68.8g

Fat: 21.3g

Protein: 6.8g

480

waitrose, 25 grams

Calories: 174

Carbs: 1g

Fat: 17.2g

Protein: 3.5g

174

Høne pøne, 54 gram

Calories: 141

Carbs: 0.3g

Fat: 10.1g

Protein: 12.4g

141

roti manis, 1 Bun

Calories: 285

Carbs: 55.5g

Fat: 2.4g

Protein: 10.9g

285

Generic, 0.5 cup cooked

Calories: 239

Carbs: 35g

Fat: 8g

Protein: 2g

239

Homemade, 1 square

Calories: 169

Carbs: 26g

Fat: 0g

Protein: 3g

169

Can pones, 100 g

Calories: 142

Carbs: 15.9g

Fat: 6.1g

Protein: 5.8g

142