Low fat milk, 1 粒
Calories: 25
Carbs: 2.1g
Fat: 1.7g
Protein: 0.3g
25
Ultramilk low fat, 250 ml
Calories: 113
Carbs: 13.8g
Fat: 3.1g
Protein: 8.8g
113
Low fat cheese, 1 Cup
Calories: 200
Carbs: 10g
Fat: 6g
Protein: 26g
200
Milk low fat, 1 cup
Calories: 120
Carbs: 11g
Fat: 5g
Protein: 8g
120
1 cup
Calories: 381
Carbs: 79.3g
Fat: 5.6g
Protein: 8.5g
381
1 container (6 oz)
Calories: 168
Carbs: 31.7g
Fat: 2g
Protein: 6.8g
168
1 oz
Calories: 49
Carbs: 0.5g
Protein: 6.9g
49
Low fat milk 1% Fat, 1 Cup
Calories: 130
Carbs: 16g
Fat: 2.5g
Protein: 11g
130
Low fat yogurt, 1 cup
Calories: 240
Carbs: 45g
Protein: 10g
240
Goodday Low Fat, 1 cup
Calories: 95
Fat: 3g
Protein: 6g
95
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