Log In

Sign Up

Food
Exercise
Apps
Community
Blog
Premium
​
Sauce

Nigel Geechie Sauce of Charleston, SC, 1 tbsp

Calories: 15

Carbs: 3g

Fat: 0.5g

Protein: 0g

15

Hot Sauce

Lillie's of Charleston, 1 tsp

Calories: 5

Carbs: 1g

Fat: 0g

Protein: 0g

5

.

Nigelle, 1 cuillère à café

Calories: 25

Carbs: 1.8g

Fat: 1.6g

Protein: 1.1g

25

Grits

Geechie boy, 0.25 cup (41 grams)

Calories: 150

Carbs: 32g

Fat: 0g

Protein: 4g

150

Tea Bags, Individual

Charleston Sc American Classic Tea Charleston Tea Plantation, 6 oz.

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Vanilla Charleston Chew

Charleston Chew, 1 bar

Calories: 45

Carbs: 9g

Fat: 1.5g

Protein: 0g

45

Tartar Sauce

Charleston Original Sauces, 2 tablespoon

Calories: 110

Carbs: 3g

Fat: 11g

Protein: 0g

110

Sardine

Nigel, 1 piece

Calories: 187

Carbs: 1g

Fat: 11g

Protein: 21g

187

sardines

nigel, 100 grams

Calories: 187

Carbs: 1g

Fat: 11g

Protein: 21g

187

Macarell

Nigel, 100 gram

Calories: 204

Carbs: 0.5g

Fat: 13.4g

Protein: 20.3g

204