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New Zealand Rock Lobster, 100 g
Calories: 112
Carbs: 2.4g
Fat: 1.5g
Protein: 20.6g
112
Rock Lobster Tail, 6 oz
Calories: 150
Carbs: 1g
Fat: 1g
Protein: 21g
150
1 cup, chopped
Calories: 22
Carbs: 3.8g
Fat: 0.3g
Protein: 2.3g
22
Sprouts, 1 oz
Calories: 25
Carbs: 0g
Fat: 0g
Protein: 5g
25
the Rock, 1 piece
Calories: 4
Carbs: 0.4g
Protein: 0.2g
4
Red Lobster, 1 plate
Calories: 600
Carbs: 27g
Fat: 30g
Protein: 57g
600
Red Lobster, 1 Tail
Calories: 170
Protein: 39g
170
Red Lobster, 1 lobster tail
Calories: 450
Carbs: 39g
Fat: 15g
Protein: 45g
450
Premium New Zealand Honey, 1 tbsp
Calories: 60
Carbs: 17g
Protein: 1g
60
New Zealand lamb, 2 pieces
Calories: 50
Protein: 0g
50
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