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Fresh Fished, 100 g
Calories: 79
Carbs: 4g
Fat: 1g
Protein: 14g
79
New Zealand Cockles, 100 g
Calories: 46
Carbs: 0g
Fat: 0.9g
Protein: 7.6g
46
Cockles, 1 tin
Calories: 64
Carbs: 6.2g
Fat: 0.6g
Protein: 8.5g
64
1 cup, chopped
Calories: 22
Carbs: 3.8g
Fat: 0.3g
Protein: 2.3g
22
Premium New Zealand Honey, 1 tbsp
Calories: 60
Carbs: 17g
Fat: 0g
Protein: 1g
60
asda cockles, 1 jar
Calories: 188
Carbs: 12g
Fat: 3g
Protein: 28g
188
Donostia Cockles, 1 oz
Calories: 31
Protein: 7g
31
New Zealand lamb, 2 pieces
Calories: 50
Protein: 0g
50
New Zealand Sirloin, 120 g
Calories: 217
217
New Zealand, 0.25 cup
Calories: 140
Carbs: 7g
Fat: 9g
140
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