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Red Beans and Rice Mix

New Orleans Style -save A Lot, 1 cup

Calories: 200

Carbs: 0g

Fat: 0.5g

Protein: 7g

200

I'm In New Orleans

A Lot Because, 1 cup

Calories: 500

Carbs: 75g

Fat: 40g

Protein: 25g

500

New Orleans Style Red Beans & Rice (June, 2014)

Rice on the Side (Save-a-lot), 1 cup prepared

Calories: 190

Carbs: 40g

Fat: 0.5g

Protein: 7g

190

Jambalaya, New Orleans Style

Zatarain's, 1 bowl

Calories: 510

Carbs: 84g

Fat: 13g

Protein: 14g

510

New Orleans Style Muffaletta

Alpino, 1 bar

Calories: 140

Carbs: 19g

Fat: 2.5g

Protein: 17g

140

New Orleans Style Muffaletta

Alpino, 2 tbsp

Calories: 50

Carbs: 0g

Fat: 4.5g

Protein: 0g

50

Muffaletta

New Orleans Style, 0.25 Sandwich

Calories: 774

Carbs: 86.7g

Fat: 34.8g

Protein: 27.4g

774

New Orleans Style Pies

Hubig's, 1 pie

Calories: 360

Carbs: 54g

Fat: 14g

Protein: 4g

360

Sandwich

New orleans style, 1 sandwich

Calories: 323

Carbs: 28.8g

Fat: 16.2g

Protein: 15.6g

323

Bread

Save A Lot, 1 slice

Calories: 70

Carbs: 13g

Fat: 1g

Protein: 2g

70