New Brunswick Organic Grower (Speerville Mill), 0.25 Cup (40g) , Raw (2 cups cooked)

Calories: 160

Carbs: 27g

Fat: 2.5g

Protein: 6g

160

New Brunswick Organic Grower (Speerville Mill), 0.333 cup (40g)

Calories: 200

Carbs: 34g

Fat: 3.5g

Protein: 9g

200

New Brunswick Organic Grower (Speerville Mill), 50 gr

Calories: 185

Carbs: 39g

Fat: 1.5g

Protein: 4g

185

Speerville Flour Mill, 0.33 cup

Calories: 200

Carbs: 34g

Fat: 3.5g

Protein: 9g

200

Speerville Flour Mill, 0.25 cup dry (40g)

Calories: 160

Carbs: 27g

Fat: 2.5g

Protein: 6g

160

Speerville Flour Mill, 0.25 cup

Calories: 160

Carbs: 27g

Fat: 2.5g

Protein: 6g

160

Speerville Flour Mill, 0.25 cup

Calories: 100

Carbs: 21g

Fat: 1g

Protein: 4g

100

Speerville Flour Mill, 2 tbsp (20g)

Calories: 101

Carbs: 9g

Fat: 7g

Protein: 3g

101

Speerville Mill, 2 Tbsp (12g)

Calories: 101

Carbs: 9g

Fat: 7g

Protein: 3g

101

Speerville flour mill, 40 gram

Calories: 200

Carbs: 34g

Fat: 3.5g

Protein: 9g

200