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neat plantain fufu, 1 cup
Calories: 350
Carbs: 81g
Fat: 0.4g
Protein: 5g
350
Tropiway plantain fufu, 0.5 cup
Calories: 212
Carbs: 49g
Fat: 0g
Protein: 7g
212
Tropiway, 0.5 cup
Homelands, 100 g
Calories: 340
Carbs: 76.9g
Fat: 0.7g
Protein: 3.7g
340
Tropicway, 150 g
Calories: 437
Carbs: 109g
Fat: 0.3g
437
Tropiway, 1 cup dry mix
Calories: 410
Carbs: 94g
Protein: 12g
410
African Beauty Plantain Fufu, 100 gram
Calories: 300
Carbs: 72.7g
Fat: 0.2g
Protein: 3.3g
300
Ti Marie's, 0.5 cup
Calories: 182
Carbs: 57g
Fat: 1g
Protein: 2g
182
Mama's Choice, 1 cup
Carbs: 105g
Tropopause, 0.5 cup
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