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Near East Bakery, 0.5 loaf
Calories: 140
Carbs: 28g
Fat: 0g
Protein: 5g
140
Near East Bakery, 1 tortilla
Calories: 210
Carbs: 38g
Fat: 5g
Protein: 4g
210
Near East Bakery, 1 oz
Calories: 70
Carbs: 14g
Protein: 2g
70
Carbs: 30g
Protein: 6g
Near East Bakery, 28 grams
Near East, 1 tortilla
Near East, 0.33 cup dry couscous
Calories: 220
Carbs: 46g
Fat: 1g
Protein: 8g
220
Near East, 2.5 ounce
Calories: 280
Carbs: 54g
Fat: 2g
280
Near East, 0.333333 cup
Carbs: 42g
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