Natures Wild Grain, 43 g (1/4 cup dry)

Calories: 160

Carbs: 28g

Fat: 2.5g

Protein: 6g

160

Natures Wild Grains, 0.25 cup

Calories: 180

Carbs: 33g

Fat: 3g

Protein: 6g

180

C & F Natures Wild Grains, 0.25 cup

Calories: 160

Carbs: 28g

Fat: 2.5g

Protein: 6g

160

Canoe, 2.5 tbsp

Calories: 160

Carbs: 35g

Fat: 0g

Protein: 4g

160

HT Traders, 1.5 oz

Calories: 210

Carbs: 45g

Fat: 1.5g

Protein: 7g

210

Earthly Grains, 1 cup

Calories: 250

Carbs: 49g

Fat: 3g

Protein: 6g

250

Natural Catch, 3 oz

Calories: 140

Carbs: 0.5g

Fat: 7g

Protein: 18g

140

Remark Wild Grain Bread, 100 g

Calories: 260

Carbs: 42g

Fat: 7g

Protein: 8g

260

Uncle Bens, 4.4 oz

Calories: 170

Carbs: 35g

Fat: 3g

Protein: 5g

170

Heart of nature, 1 roll

Calories: 329

Carbs: 24.9g

Fat: 24g

Protein: 9.5g

329