natures way oumpkin seeds, 100 gram

Calories: 540

Carbs: 18g

Fat: 46g

Protein: 25g

540

bread, 83 gram

Calories: 850

Carbs: 21.9g

Fat: 6.3g

Protein: 11.8g

850

natures way, 1 oz

Calories: 160

Carbs: 5g

Fat: 14g

Protein: 6g

160

libbys, 0.5 cup

Calories: 40

Carbs: 9g

Fat: 0.5g

Protein: 2g

40

natures way, 55 g

Calories: 260

Carbs: 37g

Fat: 10g

Protein: 6g

260

Natures Way (Costco), 100 g

Calories: 418

Carbs: 53g

Fat: 30g

Protein: 21g

418

Natures way, 1 tbs

Calories: 56

Carbs: 12.4g

Fat: 4.7g

Protein: 3.2g

56

natures way, 1 tbs

Calories: 120

Carbs: 0g

Fat: 14g

Protein: 0g

120

natures way, 1 teaspoon

Calories: 40

Carbs: 0g

Fat: 4.5g

Protein: 0g

40

Evokes, 350 gram

Calories: 382

Carbs: 53.5g

Fat: 12g

Protein: 11.3g

382