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Nature's Grain, 1 sub roll
Calories: 190
Carbs: 37g
Fat: 2g
Protein: 7g
190
Nature's Grain Hoagie Roll, 1 roll
Calories: 180
Carbs: 36g
180
Earth Grains, 1 roll
Calories: 210
Carbs: 0g
Fat: 0g
Protein: 0g
210
1 8" sandwich roll
Calories: 287
Carbs: 53.1g
Fat: 3.7g
Protein: 9.3g
287
Whole Grain Hoagie Roll, 1 sandwich
Calories: 240
Carbs: 46g
Fat: 3g
Protein: 8g
240
Frys, 1 roll
Carbs: 43g
Protein: 3g
Sysco, 1 roll
Calories: 260
Carbs: 47g
Protein: 10g
260
Kroger, 1 Roll
Carbs: 50g
Protein: 11g
Epif, 1 Roll
Calories: 70
Carbs: 14g
Fat: 1g
Protein: 2g
70
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