Natural Selections, 3 slices

Calories: 50

Carbs: 0g

Fat: 1g

Protein: 10g

50

Natural Bakery, 1 slice

Calories: 80

Carbs: 14g

Fat: 1g

Protein: 3g

80

Baked naturals, 20 pieces

Calories: 140

Carbs: 19g

Fat: 6g

Protein: 3g

140

Meijer Naturals, 14 crackers

Calories: 150

Carbs: 21g

Fat: 6g

Protein: 2g

150

Nature Valley, 0.75 cup

Calories: 210

Carbs: 34g

Fat: 6g

Protein: 7g

210

Natural Selections, 3 slices

Calories: 60

Carbs: 0g

Fat: 1.5g

Protein: 10g

60

The Saco Pantry, 1 tbsp

Calories: 20

Carbs: 3g

Fat: 5g

Protein: 1g

20

Westbrae Natural, 0.5 cup

Calories: 160

Carbs: 33g

Fat: 0g

Protein: 6g

160

the Natural Baked Granola, 1.05 oz

Calories: 200

Carbs: 25g

Fat: 9g

Protein: 4g

200

Nature, 100 grams

Calories: 187

Carbs: 0g

Fat: 12g

Protein: 18g

187