150
150
Kroger spiral brown sugar ham, 3 oz and 1/2 tsp glaze
Calories: 170
Carbs: 6g
Fat: 15g
Protein: 14g
170
Kentucky Legend, 3 oz
Calories: 110
Carbs: 8g
Fat: 2.5g
Protein: 14g
110
160
70
Quincy Hickory Smoked Ham With Natural Juices, 3 oz
Calories: 100
Carbs: 1g
Fat: 4g
Protein: 14g
100
Frederik's By Meijer, 2 oz
Calories: 70
Carbs: 3g
Fat: 2.5g
Protein: 9g
70
PC Ham with Glaze, 100 g
Calories: 150
Carbs: 5g
Fat: 7g
Protein: 17g
150
170
