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Naturally Bahamian, 1 cup
Calories: 0
Carbs: 0g
Fat: 0g
Protein: 0g
0
Bahamian Crab and Rice, 0.5 cup
Calories: 300
300
Bahamian, 1 conch (large, beaten)
Calories: 178
Carbs: 2.2g
Fat: 2.3g
Protein: 33g
178
Bahamian, 1 pacl
Calories: 160
Carbs: 22g
Fat: 8g
Protein: 3g
160
Bahamian, 1 cup
Calories: 140
Carbs: 14.4g
Fat: 1.4g
Protein: 16.6g
140
Mgh, 0.5 cup cooked
Calories: 540
540
Bahamian, 2 Cups
Calories: 320
Carbs: 34.1g
Fat: 3.5g
Protein: 38.2g
320
Bahamian, 6 oz
Calories: 381
Carbs: 62.4g
Fat: 11.4g
Protein: 8.6g
381
Genuinely Bahamian, 8 fl. oz.
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