Simply Nature, 3 tbsp

Calories: 130

Carbs: 13g

Fat: 6g

Protein: 8g

130

Simply Nature, 2 tbsp

Calories: 120

Carbs: 8g

Fat: 8g

Protein: 5g

120

Klein's Naturals, 1 oz

Calories: 160

Carbs: 5g

Fat: 14g

Protein: 6g

160

Dulzura, 1 unit

Calories: 150

Carbs: 10g

Fat: 10g

Protein: 6g

150

Dulzura, 1 unit

Calories: 170

Carbs: 7g

Fat: 17g

Protein: 6g

170

Valued Naturals, 0.25 cup

Calories: 180

Carbs: 4g

Fat: 14g

Protein: 7g

180

Aurora Natural, 0.25 cup

Calories: 200

Carbs: 4g

Fat: 20g

Protein: 5g

200

Natural Foods, 0.25 cup in shell

Calories: 160

Carbs: 5g

Fat: 14g

Protein: 6g

160

Navitas Naturals, 1 tbsp

Calories: 60

Carbs: 5g

Fat: 4g

Protein: 2g

60

Aurora Natural, 0.25 cup

Calories: 190

Carbs: 4g

Fat: 17g

Protein: 7g

190