Natural Diabetes Cookbook, 1 cup

Calories: 150

Carbs: 27g

Fat: 2g

Protein: 7g

150

Natural Cookbook, 1.5 cup

Calories: 366

Carbs: 49.8g

Fat: 8.1g

Protein: 24.3g

366

Natural Healing Cookbook, 2 ounces

Calories: 237

Carbs: 30g

Fat: 11g

Protein: 6g

237

Natural Cookbook, 1 steak

Calories: 527

Carbs: 29.6g

Fat: 28.2g

Protein: 44.2g

527

the All Natural Diabetes Cookbook, 1 cup

Calories: 220

Carbs: 21g

Fat: 7g

Protein: 21g

220

Betty Crocker Cookbook, 1 waffle

Calories: 380

Carbs: 38g

Fat: 22g

Protein: 9g

380

Generic, 1.5 cups

Calories: 312

Carbs: 4g

Fat: 6g

Protein: 201g

312

the All Natural Diabetes Cookbook, 1 cookie

Calories: 90

Carbs: 10g

Fat: 5g

Protein: 2g

90

Cookbook, 1 cup

Calories: 352

Carbs: 37g

Fat: 13g

Protein: 30g

352

Weightwatchers Cookbook, 1.5 cups

Calories: 221

Carbs: 34g

Fat: 5g

Protein: 12g

221