150
366
237
Natural Cookbook, 1 steak
Calories: 527
Carbs: 29.6g
Fat: 28.2g
Protein: 44.2g
527
the All Natural Diabetes Cookbook, 1 cup
Calories: 220
Carbs: 21g
Fat: 7g
Protein: 21g
220
Betty Crocker Cookbook, 1 waffle
Calories: 380
Carbs: 38g
Fat: 22g
Protein: 9g
380
Generic, 1.5 cups
Calories: 312
Carbs: 4g
Fat: 6g
Protein: 201g
312
the All Natural Diabetes Cookbook, 1 cookie
Calories: 90
Carbs: 10g
Fat: 5g
Protein: 2g
90
352
221