Superior Nut Company, 0.25 cup

Calories: 200

Carbs: 4g

Fat: 19g

Protein: 3g

200

Vacaville Fruit Company, 5 pieces

Calories: 108

Carbs: 26g

Fat: 0g

Protein: 1g

108

The All Natural Company, 30 g

Calories: 117

Carbs: 0.3g

Fat: 0.3g

Protein: 28.5g

117

Natural Yogurt Company, 100 g

Calories: 154

Carbs: 0g

Fat: 0g

Protein: 0g

154

Hines Nut Company, 1 ounce

Calories: 160

Carbs: 6g

Fat: 14g

Protein: 6g

160

Wisconsin Cheese Company, 2 oz

Calories: 170

Carbs: 1.2g

Fat: 12.7g

Protein: 12.6g

170

Superior Nut Company, 0.25 cup

Calories: 170

Carbs: 6g

Fat: 14g

Protein: 6g

170

Superior Nut Company, 0.25 cup

Calories: 170

Carbs: 6g

Fat: 14g

Protein: 6g

170

Savannah Bee Company, 1 tbsp

Calories: 60

Carbs: 17g

Fat: 0g

Protein: 0g

60

Superior Nut Company, 0.5 cup

Calories: 330

Carbs: 12g

Fat: 28g

Protein: 12g

330