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Traditional Jamaican Easter Bun

National, 1 0.5-inch slice

Calories: 210

Carbs: 41g

Fat: 3g

Protein: 4g

210

Authentic Jamaican Water Crackers

National, 2 crackers

Calories: 50

Carbs: 11g

Fat: 0g

Protein: 2g

50

Spice Bun (Jamaican)

National, 100 g

Calories: 355

Carbs: 62.8g

Fat: 8.1g

Protein: 7g

355

Jamaican Water Crackers

National, 2 (15g)

Calories: 50

Carbs: 11g

Fat: 0g

Protein: 2g

50

Traditional Jamaican Spice Bun

National, 57 gram

Calories: 170

Carbs: 36g

Fat: 1.5g

Protein: 3g

170

Traditional Jamaican Easter Bun

National, 2 oz 57g/about 5/8 inch slice)

Calories: 210

Carbs: 41g

Fat: 3g

Protein: 4g

210

Crispy Water Crackers

National (Jamaican), 2 CRACKERS (13G)

Calories: 40

Carbs: 8g

Fat: 0g

Protein: 1g

40

Classic Original Jamaican Crispy Water Crackers

National, 5 crackers

Calories: 120

Carbs: 24g

Fat: 0.5g

Protein: 4g

120

Cream Crackers

National/Jamaican Est.1952, 8 crackers

Calories: 120

Carbs: 23g

Fat: 2.5g

Protein: 3g

120

Jamaican Jerk Chicken

Project Lean Nation, 1 Container

Calories: 310

Carbs: 21g

Fat: 9g

Protein: 34g

310