Nathans, 1 Link (50g)

Calories: 120

Carbs: 5g

Fat: 7g

Protein: 6g

120

Nathans, 50 gram

Calories: 120

Carbs: 5g

Fat: 7g

Protein: 6g

120

Kewpie Mayonnaise 50% reduced fat, 15 gram

Calories: 62

Carbs: 1.9g

Fat: 1g

Protein: 0g

62

morrisons 50% Reduced fat soft cheese, 30 gram

Calories: 45

Carbs: 1.3g

Fat: 2.9g

Protein: 2.8g

45

Morrison’s, 2 sausages

Calories: 169

Carbs: 14.8g

Fat: 4.8g

Protein: 17.9g

169

Cabot, 1 ounce

Calories: 70

Carbs: 1g

Fat: 4.5g

Protein: 8g

70

Cabot - 50% Reduced Fat Cheddar, 21 g

Calories: 50

Carbs: 0g

Fat: 3.5g

Protein: 6g

50

Nabisco, 5 crackers

Calories: 70

Carbs: 11g

Fat: 2g

Protein: 1g

70

Bright, 100 ml

Calories: 42

Carbs: 5g

Fat: 1.3g

Protein: 3g

42

Generic, 1 slice

Calories: 45

Carbs: 3g

Fat: 2.2g

Protein: 3.2g

45