Natalie Egg White Sandwkich (Hard Boiled), 1 sandwich

Calories: 150

Carbs: 17g

Fat: 0.5g

Protein: 17g

150

1 large

Calories: 17

Carbs: 0.2g

Fat: 0.1g

Protein: 3.6g

17

Boiled, 77 g

Calories: 33

Carbs: 0g

Fat: 0g

Protein: 8g

33

Hard-boiled, 2 whole egg whites

Calories: 34

Carbs: 0g

Fat: 0g

Protein: 8g

34

Hard-boiled, 100 g

Calories: 52

Carbs: 0.7g

Fat: 0.2g

Protein: 11g

52

Egg Whites, 1 egg

Calories: 17

Carbs: 0.2g

Fat: 0.1g

Protein: 3.6g

17

Hard Boiled, 1 egg

Calories: 17

Carbs: 0.2g

Fat: 0.2g

Protein: 3.6g

17

Egg White, 1 Medium-Large 33g

Calories: 14

Carbs: 0g

Fat: 0g

Protein: 3.5g

14

Hard Boiled, 1 cup

Calories: 95

Carbs: 2g

Fat: 6g

Protein: 9g

95

Egg White, 1 egg white

Calories: 17

Carbs: 0.2g

Fat: 0g

Protein: 3.6g

17