r u f, 1 g

Calories: 6

Carbs: 0.5g

Fat: 0.3g

Protein: 0.1g

6

U S D A 11143 (R D A: F | 08.18), 100 g

Calories: 14

Carbs: 3g

Fat: 0.2g

Protein: 0.7g

14

u, 1 份

Calories: 278

Carbs: 49.4g

Fat: 4.6g

Protein: 9.7g

278

f, 100 grammes

Calories: 134

Carbs: 4.7g

Fat: 5.6g

Protein: 16g

134

r, 1 t

Calories: 200

Carbs: 38g

Fat: 5g

Protein: 3g

200

M&S, 287 gram

Calories: 107

Carbs: 0g

Fat: 1.1g

Protein: 24.2g

107

R & F, 0.5 cup dry

Calories: 140

Carbs: 26g

Fat: 2.5g

Protein: 5g

140

S&F, 2 tbsp

Calories: 30

Carbs: 3g

Fat: 2g

Protein: 0g

30

R & F, 2 oz

Calories: 210

Carbs: 41g

Fat: 1g

Protein: 7g

210

R & F, 0.75 cup dry

Calories: 210

Carbs: 41g

Fat: 1g

Protein: 7g

210