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Savory Bread Pudding

Nashville Food Project, 0.083 of casserole

Calories: 229

Carbs: 39g

Fat: 4g

Protein: 11g

229

Nashville Hot Chicken (Lifestyle)

Project LeanNation Official, 1 Meal

Calories: 440

Carbs: 46g

Fat: 18g

Protein: 24g

440

Chocolate, Seedy Nutty

The Food Project, 29 gm

Calories: 160

Carbs: 10g

Fat: 12g

Protein: 4g

160

Nashville Hot Chicken - Regular Portion

Project Lean Nation, 1 meal

Calories: 440

Carbs: 46g

Fat: 18g

Protein: 24g

440

Nashville Hot Chicken (Athlete)

Project Lean Nation Official, 1 Meal

Calories: 660

Carbs: 69g

Fat: 27g

Protein: 32g

660

Nashville Tenders

Food Lion, 4 oz

Calories: 290

Carbs: 17g

Fat: 19g

Protein: 14g

290

Nashville Yam Salad

Whole Foods Market, 4 oz

Calories: 210

Carbs: 27g

Fat: 12g

Protein: 2g

210

Yogurt

Good foods project, 1 cup

Calories: 196

Carbs: 24g

Fat: 8g

Protein: 8g

196

Breaded scallops

Food project, 100 g

Calories: 139

Carbs: 22g

Fat: 2.1g

Protein: 8.2g

139

Nashville chicken

Nashville chicken, 4 oz

Calories: 180

Carbs: 16g

Fat: 5g

Protein: 18g

180