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Homemade, 1 Tsp.
Calories: 14
Carbs: 0.8g
Fat: 0.8g
Protein: 0.5g
14
Homemade, 1 Belgium waffle - 110g
Calories: 332
Carbs: 6.7g
Fat: 26g
Protein: 13.3g
332
Homemade, 1 slice
Calories: 134
Carbs: 7g
Fat: 9g
Protein: 6g
134
Homemade, 50 g
Calories: 128
Carbs: 24.8g
Fat: 1.6g
Protein: 3.8g
128
Homemade, 6 -8 crackers
Calories: 317
Carbs: 1g
Fat: 29g
Protein: 0g
317
Homemade, 40 g
Calories: 156
Fat: 14.3g
Protein: 2g
156
Flax Bread (Homemade), 1 slice
Calories: 161
Carbs: 9g
Fat: 13g
Protein: 7g
161
SEEDS / Flax seeds, 7 g
Calories: 6
Carbs: 0g
Fat: 5g
6
Flax seed, 1 tbsp
Calories: 56
Carbs: 3.3g
Fat: 3.6g
56
Flax seeds, 1 tbsp
Calories: 53
Carbs: 3g
Fat: 4.3g
Protein: 1.7g
53
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