Nanbu, 30 g

Calories: 140

Carbs: 26g

Fat: 3g

Protein: 3g

140

Muji, 1 piece (18g)

Calories: 90

Carbs: 9.8g

Fat: 4.2g

Protein: 3.3g

90

Iwateya, 1 cracker

Calories: 66

Carbs: 9.2g

Fat: 2g

Protein: 2.6g

66

IWATEYA, 1 scoop

Calories: 30

Carbs: 1g

Fat: 0g

Protein: 6g

30

Iwateya, 1 package

Calories: 277

Carbs: 16.2g

Fat: 18.6g

Protein: 11.3g

277

Generic, 1 Tbsp

Calories: 122

Carbs: 6.1g

Fat: 9.1g

Protein: 5.2g

122

IWATEYA, 135 g

Calories: 103

Carbs: 23.8g

Fat: 0.1g

Protein: 2.2g

103

Amatake, 100 gram

Calories: 158

Carbs: 8.4g

Fat: 7.1g

Protein: 15g

158

Nanbu senbei, 1 cracker

Calories: 50

Carbs: 9g

Fat: 1g

Protein: 1g

50

Lawson, 100 g

Calories: 166

Carbs: 3.6g

Fat: 6.5g

Protein: 23.3g

166