Nambuham (Costco), 1 sausage

Calories: 333

Carbs: 16.7g

Fat: 20g

Protein: 20g

333

Hot Dog 남부햄핫도그, 70 g

Calories: 215

Carbs: 37g

Fat: 6g

Protein: 4g

215

Costco, 5 oz

Calories: 240

Carbs: 5g

Fat: 14g

Protein: 23g

240

Costco, 2 slices

Calories: 90

Carbs: 0g

Fat: 7g

Protein: 6g

90

Costco, 1 avocado

Calories: 250

Carbs: 15g

Fat: 25g

Protein: 5g

250

Costco nuts, 0.5 cup

Calories: 300

Carbs: 12g

Fat: 26g

Protein: 9g

300

Chicken Costco, 100 g

Calories: 110

Carbs: 0g

Fat: 1g

Protein: 24g

110

costco, 1 sandwich

Calories: 500

Carbs: 40g

Fat: 27g

Protein: 24g

500

Costco, 3 oz

Calories: 120

Carbs: 1g

Fat: 5g

Protein: 19g

120

Costco, 1 serving

Calories: 350

Carbs: 50g

Fat: 15g

Protein: 14g

350