Cooking Light/myrecipes, 1 cup Picadillo 3/4 cup of rice
Calories: 423
Carbs: 48.9g
Fat: 13.5g
Protein: 26.1g
423
Cooking Light/myrecipes, 0.5 c bean mixture, 4oz steak, 1 T salsa, 1 T cilantro
Calories: 267
Carbs: 21g
Fat: 8g
Protein: 27.5g
267
Myrecipes-Cooking Light I, 2 Slices
Calories: 263
Carbs: 11.9g
Fat: 12.1g
Protein: 27.8g
263
153
128
292
Halibut Meuniere Cooking Light, 6 ounces
Calories: 282
Carbs: 0.8g
Fat: 9.3g
Protein: 45.9g
282
From the Kitchen of Cooking Light Magazine, 0.67 cup
Calories: 50
Carbs: 10g
Fat: 1g
Protein: 1g
50
From the Kitchen of Cooking Light Magazine, 2 cups
Calories: 140
Carbs: 18g
Fat: 7g
Protein: 2g
140
From the Kitchen of Cooking Light Magazine, 5 oz
Calories: 190
Carbs: 7g
Fat: 8g
Protein: 20g
190