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Cubanturkey Picadillo

Cooking Light/myrecipes, 1 cup Picadillo 3/4 cup of rice

Calories: 423

Carbs: 48.9g

Fat: 13.5g

Protein: 26.1g

423

Southwestern Steak and Pinto Beans

Cooking Light/myrecipes, 0.5 c bean mixture, 4oz steak, 1 T salsa, 1 T cilantro

Calories: 267

Carbs: 21g

Fat: 8g

Protein: 27.5g

267

Italian-Style Meat Loaf

Myrecipes-Cooking Light I, 2 Slices

Calories: 263

Carbs: 11.9g

Fat: 12.1g

Protein: 27.8g

263

Frango com shimeji

Light Cooking, 300 g

Calories: 153

Carbs: 8.2g

Fat: 3.4g

Protein: 25g

153

Coconutcookiewtahini

Myrecipe, 1 serving

Calories: 292

Carbs: 13.6g

Fat: 26.2g

Protein: 7.9g

292

Arroz Integral com Brocólis

Light Cooking, 100 grama

Calories: 112

Carbs: 26.8g

Fat: 0.9g

Protein: 2.3g

112

Arroz integral com amêndoa

light cooking, 100 grama

Calories: 177

Carbs: 24g

Fat: 7.2g

Protein: 3.5g

177

Frango com batata doce

Light Cooking, 300 g

Calories: 364

Carbs: 30.3g

Fat: 6.8g

Protein: 48.9g

364

Healthy Picadillo

Myrecipes, 1 Cup

Calories: 280

Carbs: 24g

Fat: 9.1g

Protein: 26.4g

280

Vegetarian Burrrito

Myrecipes, 1 burrito

Calories: 229

Carbs: 36.8g

Fat: 4.6g

Protein: 11.5g

229