Myfoodadvisor Recipes for Healthy Livinig Diabetes Association, 10 cup

Calories: 70

Carbs: 11g

Fat: 2.5g

Protein: 0g

70

Myfoodadvisor Recipes for Healthy Living, 1 fillet 3oz

Calories: 130

Carbs: 0g

Fat: 4g

Protein: 21g

130

Myfoodadvisor - Www.diabetes.org, 0.25 cup

Calories: 175

Carbs: 9g

Fat: 14g

Protein: 6g

175

Healthy Diabetic Recipes, 1 waffle

Calories: 217

Carbs: 24g

Fat: 11g

Protein: 6g

217

American Diabetes Association Recipes for Healthy Living, 2 heaping cups

Calories: 340

Carbs: 16g

Fat: 20g

Protein: 25g

340

Canadian Diabetes Association Recipe, 0.75 cup cooked

Calories: 79

Carbs: 10g

Fat: 2g

Protein: 7g

79

GenericAmerican Diabetes Association Recipe, 1 Cup

Calories: 170

Carbs: 14g

Fat: 5g

Protein: 19g

170

American Diabetes Association Healthy Calendar, 2 pancakes

Calories: 198

Carbs: 33g

Fat: 4g

Protein: 8g

198

Myfoodadvisor, 2 tbs

Calories: 20

Carbs: 3g

Fat: 0g

Protein: 1.5g

20

American Diabetes Association (Recipe), 1.25 cups

Calories: 180

Carbs: 21g

Fat: 3.5g

Protein: 18g

180