Mycono, 1 colher

Calories: 40

Carbs: 0g

Fat: 0g

Protein: 0g

40

Generic Myconos, 1 cup

Calories: 100

Carbs: 1g

Fat: 1g

Protein: 50g

100

Myconos, 15 grams (1 TBS)

Calories: 25

Carbs: 0.4g

Fat: 2g

Protein: 1g

25