My Thai Food (Livestrong Website), 482 g (1 bowl)

Calories: 448

Carbs: 64g

Fat: 9.3g

Protein: 28g

448

Gyro Meat, 4 oz

Calories: 175

Carbs: 2g

Fat: 11.5g

Protein: 16g

175

Livestrong Website, 1 lb

Calories: 448

Carbs: 0g

Fat: 4.8g

Protein: 96g

448

Livestrong Website, 3 oz

Calories: 130

Carbs: 0g

Fat: 5.6g

Protein: 19g

130

Livestrong Website, 1 Oz

Calories: 43

Carbs: 0g

Fat: 2g

Protein: 6g

43

Generic, 8 oz

Calories: 183

Carbs: 0g

Fat: 5g

Protein: 32g

183

Costco, 0.25 container

Calories: 195

Carbs: 30.2g

Fat: 3.5g

Protein: 10.6g

195

Generic (Livestrong Website), 1 popper

Calories: 108

Carbs: 32g

Fat: 7g

Protein: 4g

108

Guinness Draft, 12 ounces

Calories: 215

Carbs: 18g

Fat: 0.2g

Protein: 1.6g

215

Livestrong Website, 1 large

Calories: 56

Carbs: 13.3g

Fat: 0.5g

Protein: 1g

56