my steak, 1 cup

Calories: 520

Carbs: 0g

Fat: 0g

Protein: 46g

520

1 oz

Calories: 50

Carbs: 0g

Fat: 0g

Protein: 8.3g

50

My Steak Salad, 5 oz

Calories: 513

Carbs: 0g

Fat: 15g

Protein: 47g

513

My Pork Steak, 4 oz

Calories: 150

Carbs: 0g

Fat: 6g

Protein: 21g

150

My Essentials, 1 tbsp

Calories: 15

Carbs: 3g

Fat: 0g

Protein: 0g

15

cubed steak, 4 oz

Calories: 200

Carbs: 0g

Fat: 12g

Protein: 21g

200

Steak, 4 oz

Calories: 260

Carbs: 0g

Fat: 18g

Protein: 23g

260

My strip steak, 4 oz

Calories: 260

Carbs: 0g

Fat: 18g

Protein: 23g

260

Round Steak, 100 gram

Calories: 123

Carbs: 0.1g

Fat: 4.4g

Protein: 20.8g

123

Walmart steak, 1 steak

Calories: 260

Carbs: 0g

Fat: 18g

Protein: 23g

260