Homemade, 1 bagel

Calories: 190

Carbs: 9g

Fat: 15g

Protein: 6g

190

My Keto Homemade, 1 meatball

Calories: 137

Carbs: 0.4g

Fat: 11g

Protein: 8.6g

137

Homemade, 1 slice

Calories: 600

Carbs: 7g

Fat: 54g

Protein: 14g

600

My Homemade, 1 baked

Calories: 300

Carbs: 4g

Fat: 25g

Protein: 26g

300

My HomeMade, 0.75 cup cooked

Calories: 318

Carbs: 7.2g

Fat: 21.7g

Protein: 24.7g

318

My Homemade, 1 bomb

Calories: 317

Carbs: 8.7g

Fat: 31.8g

Protein: 3.9g

317

MY KETO, 2 WAFFLES

Calories: 180

Carbs: 6g

Fat: 14g

Protein: 5g

180

MY KETO, 0.5 CUP

Calories: 42

Carbs: 8g

Fat: 0.2g

Protein: 0.6g

42

MY KETO, 4 OZ

Calories: 230

Carbs: 0g

Fat: 17g

Protein: 20g

230

MY KETO, 1 CUP

Calories: 27

Carbs: 3g

Fat: 0g

Protein: 2g

27