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Generic, 2 servings, with fruit, protein and Yoli shake
Calories: 388
Carbs: 57g
Fat: 8g
Protein: 31g
388
Generic, 1 cup
Calories: 46
Carbs: 7.6g
Fat: 0.2g
Protein: 0.6g
46
Generic, 2 cups
Calories: 180
Carbs: 10g
Fat: 3g
Protein: 3g
180
Calories: 306
Carbs: 27.1g
Fat: 14.4g
Protein: 16.8g
306
Generic, 1 Cups/ oz
Calories: 7
Carbs: 0.4g
Fat: 0.1g
Protein: 0.9g
7
Generic, 2 waffles
Calories: 140
Carbs: 24g
140
Generic, 1 gram
Calories: 0
Carbs: 0g
Fat: 0g
Protein: 0g
0
Generic, 186 g
Calories: 360
Carbs: 44g
Fat: 100g
Protein: 21g
360
Generic, 2 tablespoons
Calories: 45
Carbs: 5g
Fat: 13g
Protein: 5g
45
Generic, 1 serving (38 g)
Calories: 152
Carbs: 17.7g
Fat: 8.3g
Protein: 4.9g
152
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