mulltigrain bun 6 pack, 1 bun

Calories: 170

Carbs: 30g

Fat: 3.5g

Protein: 7g

170

IKEA, 0.5 Bun

Calories: 220

Carbs: 35g

Fat: 8g

Protein: 3g

220

Ikea, 0.5 cinnamon bun with icing

Calories: 170

Carbs: 32g

Fat: 4g

Protein: 3g

170

Auckland Bakeries, 1 bun

Calories: 123

Carbs: 23.4g

Fat: 1.3g

Protein: 3.8g

123

Ikea, 61 g(1/2 cinnamon bun with icing)

Calories: 170

Carbs: 32g

Fat: 4g

Protein: 3g

170

Safeway, 1 bun (52 g)

Calories: 130

Carbs: 22g

Fat: 2g

Protein: 4g

130

Wegmans, 1 Bun

Calories: 220

Carbs: 24g

Fat: 12g

Protein: 0g

220

Ryvita, 2 slices

Calories: 70

Carbs: 12g

Fat: 1g

Protein: 3g

70

Harum Manis, 1 bun (40g)

Calories: 142

Carbs: 22.4g

Fat: 4.4g

Protein: 3.4g

142

Burger buns sesame, 1 bun

Calories: 168

Carbs: 30g

Fat: 2.3g

Protein: 5.4g

168