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Seafood Curry

Mozambique Restaurant, 1 cup

Calories: 195

Carbs: 37g

Fat: 9g

Protein: 21g

195

Peri Peri Prawn and Fruit

Mozambique Restaurant, 1 prawn

Calories: 95

Carbs: 9g

Fat: 6g

Protein: 9g

95

*#mozambique Mouthbreeder; Mozambique Tilapia.

Ref:d02003.tw.fda, 100 g

Calories: 112

Carbs: 0g

Fat: 3.2g

Protein: 19.5g

112

*#mozambique Mouthbreeder; Mozambique Tilapia.

Ref:j12301.tw.fda, 100 g

Calories: 112

Carbs: 0g

Fat: 3.2g

Protein: 19.5g

112

Octopus Mozambique

Generic, 1 plate, cooked

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Matapa Stew

Mozambique, 120 g

Calories: 451

Carbs: 19g

Fat: 41g

Protein: 18g

451

Shrimp Mozambique

Atk, 1 portion

Calories: 375

Carbs: 9g

Fat: 18g

Protein: 32g

375

Mozambique

Black Protein, 100 g

Calories: 363

Carbs: 3g

Fat: 4.6g

Protein: 70g

363

Mozambique Stew

SMH Cafeteria, 1.5 cups

Calories: 0

Carbs: 40g

Fat: 6g

Protein: 14g

0

Chicken Mozambique

Deb & Steves, 2 cups

Calories: 302

Carbs: 18g

Fat: 4.5g

Protein: 33g

302