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Mountain Dairy, 1 cup
Calories: 90
Carbs: 11g
Fat: 0g
Protein: 9g
90
Mountain Dairy, 0.5 cup
Calories: 160
Carbs: 19g
Fat: 8g
Protein: 4g
160
Mountain Dairy, 1 tbsp
Calories: 45
Carbs: 1g
Fat: 4.5g
Protein: 0g
45
Mountain Dairy, 2 tbsp
Calories: 35
Fat: 3g
Protein: 0.5g
35
Calories: 40
Protein: 1g
40
Calories: 130
Carbs: 16g
Fat: 2.5g
Protein: 10g
130
Calories: 20
Carbs: 3g
20
Calories: 180
Carbs: 20g
Fat: 9g
180
Calories: 230
Carbs: 31g
Protein: 8g
230
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